Things you should know about bottled water – Dentists Brampton

Did you know that the majority of bottled waters on the market do not contain optimal levels (0.7–1.2 ppm) of fluoride. And, some types of home water treatment systems can reduce the fluoride levels in water supplies potentially decreasing the decay-preventive effects of optimally fluoridated water.

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Things to know about fluoride:

– Research shows that fluoride helps prevent cavities in children and adults. Known as, “nature’s cavity fighter,” fluoride also helps to repair the early stages of tooth decay and strengthen your teeth’s enamel.

– While you should use toothpaste containing fluoride, you can also find this cavity preventing mineral in fluoridated public water supplies, fluoride gel used by your dentist, and many other dental products.

– For children younger than 3 years, begin brushing your children’s teeth as soon as they begin to come into the mouth by using fluoride toothpaste in an amount no more than a smear or the size of a grain of rice. For children 3 to 6 years of age, dispense no more than a pea-sized amount of fluoride toothpaste. Brush teeth thoroughly twice per day (morning and night) or as directed by a dentist or physician. Supervise children’s brushing to minimize swallowing of toothpaste.

– Studies prove that water fluoridation continues to be effective in reducing dental decay by at least 25 percent in children and adults. In fact, the Centres for Disease Control and Prevention proclaimed community water fluoridation as one of 10 great public health achievements of the 20th century. (ADA)

For more information on fluoride be sure to contact one of our dental professionals.

Dr. Elizabeth Dimovski and Associates – We take care of your smile!

www.drelizabethdimovski.ca

905-458-6620

Aging and Dental Health

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As you age, it becomes even more important to take good care of your teeth and dental health. One common misconception is that losing your teeth is inevitable. This is not true. If cared for properly, your teeth can last a lifetime. Your mouth changes as you age.

The nerves in your teeth can become smaller, making your teeth less sensitive to cavities or other problems. If you don’t get regular dental exams, this in turn can lead to these problems not being diagnosed until it is too late.

If you want to feel good, stay healthy, and look great throughout life, you might be surprised what a difference a healthy mouth makes.

Here are some tips for maintaining and improving your oral health:

  • Brush twice a day with a toothbrush with soft bristles. You may also benefit from using an electric toothbrush.
  • Clean between your teeth once a day with floss or another interdental cleaner.
  • If you wear full or partial dentures, remember to clean them on a daily basis. Take your dentures out of your mouth for at least four hours every day. It’s best to remove them at night.
  • Drink tap water. Since most contains fluoride, it helps prevent tooth decay no matter how old you are.
  • Quit smoking. Besides putting you at greater risk for lung and other cancers, smoking increases problems with gum disease, tooth decay and tooth loss.
  • Visit your dentist. Visit your dentist regularly for a complete dental check-up.

By adopting healthy oral habits at home, making smart choices about diet and lifestyle, and seeking regular dental care, you can help your teeth last a lifetime—whether you have your natural teeth, implants or wear dentures. (ADA)

Dr. Elizabeth Dimovski and Associates

905-458-6620

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Aging and Dental Health

DIABETES and Your Oral Health – Brampton Dentists

Dr. Elizabeth Dimovski and Associates – Brampton Dentists 905-458-6620

Research shows that gum disease and diabetes may affect one another. For instance, gum disease can intensify the complications associated with diabetes by increasing blood sugar levels. High blood sugar levels over an extended period of time are associated with premature degeneration of eyes, kidneys, nerves and blood vessels. Studies have also shown that people with diabetes face a greater risk of developing oral infections and gum disease than those who do not have diabetes. The good news is that the treatment of either gum disease or diabetes can lead to improvements in the other. Your dentist has the training and experience necessary to assess your oral health, and to determine a course of treatment that is best for you. Some of the most common oral health problems associated with diabetes are:

·      tooth decay
·      gum disease
·      dry mouth
·      fungal infections
·      lesions in the mouth
·      taste impairment
·      infection and delayed healing

If you are a diabetic, speak to your dentist about the best course of treatment for you. Make sure to let him or her know:

·      if the diabetes is under control
·      if you take insulin and when your last usual dose of insulin was administered
·      if there has been any other change in your medical history
·      the names of all the herbal medicines, prescription and over-the-counter drugs you are taking

Ontario Dental Association

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Dr. Elizabeth Dimovski – Brampton Dentist 905-458-6620