Do you wake up with a dull headache? Brampton Dentists +

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Teeth grinding can be caused not just by stress and anxiety but by sleep disorders, an abnormal bite or teeth that are missing or crooked. The symptoms of teeth grinding include:

– dull headaches

– jaw soreness

– teeth that are painful or loose

– fractured teeth

Your dentist can fit you with a night guard to protect your teeth during sleep. In some cases, your dentist or physician may recommend taking a muscle relaxant before bedtime. If stress is the cause you need to find a way to relax. Meditation, counselling and exercise can all help reduce stress and anxiety.

Teeth grinding is also common in children. However, because their teeth and jaws change and grow so quickly it is not usually a damaging habit that requires treatment and most outgrow it by adolescence.

Although in adults teeth grinding is often the result of stress, the same is not always true with children. Other possible causes of teeth grinding in children include:

– irritation in the mouth

– allergies

– misaligned teeth

If you’re concerned about your child’s teeth grinding, ask your child’s dentist about the potential causes and, if necessary, the possible solutions. (ADA)

Dr. Elizabeth Dimovski and Associates – We Protect Your Smile!

Brampton Dentists 905-458-6620

Protect Your Kid’s Teeth – Dental Sealants

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Dental Sealants

Dental sealants act as a barrier to prevent cavities. They are a plastic material usually applied to the chewing surfaces of the back teeth (premolars and molars) where decay occurs most often.

Brushing and flossing help remove food particles and plaque from smooth surfaces of teeth. But toothbrush bristles cannot reach all the way into the depressions and grooves to extract food and plaque. Sealants protect these vulnerable areas by “sealing out” plaque and food.

Sealants are easy for your dentist to apply. The sealant is painted onto the tooth enamel, where it bonds directly to the tooth and hardens. This plastic resin bonds into the depressions and grooves (pits and fissures) of the chewing surfaces of back teeth. The sealant acts as a barrier, protecting enamel from plaque and acids. As long as the sealant remains intact, the tooth surface will be protected from decay. Sealants hold up well under the force of normal chewing and may last several years before a reapplication is needed. During your regular dental visits, your dentist will check the condition of the sealants and reapply them when necessary.

The likelihood of developing pit and fissure decay begins early in life, so children and teenagers are obvious candidates. But adults can benefit from sealants as well. (ADA)

For more information on dental sealants contact one of our dental professionals.

Dr. Elizabeth Dimovski and Associates – We Protect Your Smile!

www.drelizabethdimovski.ca

905-458-6620

Bulimia, Anorexia Nervosa and Your Teeth

Oral Health Info, Bulimia, Anorexia Nervosa, Brampton Dentists, Dental offices in Brampton, Both anorexia and bulimia are serious eating disorders. They occur when men or women have an extreme fear of becoming overweight. This can lead not only to excessive dieting, but sometimes, death.

Both conditions have implications for your teeth because your body is not getting the minerals, vitamins, proteins and other nutrients that are needed to maintain good oral health and good overall health.

In addition, a person who is bulimic may binge eat and then vomit. When this occurs the acids that break down your food eat away at the tooth enamel and may wreak havoc on your mouth. Translucent and worn teeth, bad breath or a swollen mouth, throat and glands may result.

For more information on anorexia and bulimia be sure to talk to one of our dental professionals.

Dr. Elizabeth Dimovski and Associates – We Protect Your Smile!

www.drelizabethdimovski.ca

905-458-6620

BACK TO SCHOOL SNACKS! KEEPING KIDS HEALTHY AND ALERT!

Kam SAYS!

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Snacks like chips, cookies, and dried fruit stick to the teeth and are full of sugars that can cause cavities. Fresh fruits and vegetable snacks provide nutrition for good health and help keep children alert for good learning outcomes. Example of good choices  are: Walnuts and raw almonds (maybe after school since some schools are nut free), apple slices, bananas, carrot sticks, cheese, grapes, oranges and plain yogurt.
Keep your smile healthy!
Brampton Family Dentist

Energy/Sports Drinks And The Damage They Cause To Your Teeth!

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What do you drink to hydrate?

Choosing an energy drink may be putting your oral health at risk and damage your teeth.

Studies show that there are more children with serious tooth problems and energy drinks may be the cause. The sugar and acid in an energy drink may lead to tooth decay and erosion.

Healthy Choices, Dental Health, Dental Info, Dental Tips, Dentists in Brampton,The sugar and acid in energy drinks is a perfect recipe for bacteria growth in the mouth which may cause tooth decay and dental erosion. When given the choice, water is best for hydration. If energy drinks must be consumed then it is essential to rinse with water afterwards to reduce the potential damage in may cause. Be sure to wait an hour before brushing after having an energy drink as acidic foods and drinks soften the tooth enamel.

Drinking sports drinks during training and then putting a mouth guard in, locks liquid right on the teeth. The neutralizing effect of saliva is minimized and the damaging effects of the acidity and sugar increase.

Tooth decay is one of the most common childhood disease, however most preventable with proper care. The Ontario Dental Association encourages children and teens to choose water or, at least, limit their intake of sports/energy drinks.

Dr. Elizabeth Dimovski and Associates – We Take Care of Your Smile!

www.drelizabethdimovski.ca

905-458-6620